natural sports nutrition

Whey protein + calcium

Whey protein + calcium.
Calcium is one of the most common minerals in the body, athletes consume a lot of protein, which is rich in phosphorus and phosphorus inhibits the absorption of calcium. Also, part of the diet cause a calcium deficiency in the body,
why bodybuilders should seek additional sources of this mineral. The need for calcium increases during the training stress and during muscle growth.
Calcium is also the main mineral of which is necessary for muscle contraction. Whey protein + calcium contains an optimal ratio of calcium and protein.
The amount of nutrients per 100 g:
The energy value of 390 kcal
Protein 70 g
Fats and 2 g
Carbohydrates 15g
Milk Calcium + Vitamin D3 10g
Milk flavor.